Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/27/2008 Run
Liverpool: The Meadows
Easy 5.4 mi 39:33 7:20
12/28/2008 Run
Liverpool: The Meadows
Tempo 5.4 mi 36:22 6:45
2/18/2009 Run
Liverpool: The Meadows
Easy 5.4 mi 42:22 7:51