4/20/2018
3 mi
25:08
8:23 mi
No additional information was recorded for this entry.
Joined Kyler for his cooldown after his 800. 1:51 PR for him!
cripes, what does that guy do for training
4/21/2018 at 12:19 AM
Like 40 mpw consistently and lots of weights. Not too sure what exactly he does for track workouts, but I think it’s a lot of 4s and 6s. He usually does like 400 jog between reps
4/21/2018 at 3:29 PM