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Summary
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Run: Easy
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6/17/2010
Date
12:15 PM
Time
4.9 mi
Distance
40:10
Duration
8:12 mi
Pace
Equipment
Mizuno Wave Rider '04 (blue-gray)
Health
Weight
144 lb
kilojoules
2234
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
AFS Beach
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