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Summary
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Run: Race
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6/25/2009
Date
6:30 PM
Time
5 mi
Distance
33:31
Duration
6:43 mi
Pace
Equipment
ASICS Gel Nimbus-9 Slvr/Blk
Health
Weight
142 lb
kilojoules
2248
VO2max
48.9
Weather
Temperature
70 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
rrr
Comments
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