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Summary
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Run: Easy
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6/12/2009
Date
12:30 PM
Time
3.4 mi
Distance
28:15
Duration
8:19 mi
Pace
Equipment
ASICS Kayano
Health
Weight
142 lb
kilojoules
1529
Weather
Temperature
60 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
AFS
Notes
with holtman - gabbed the whole way
Comments
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