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Summary
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Run: Race
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9/2/2010
Date
6:30 PM
Time
5 mi
Distance
35:00
Duration
7:00 mi
Pace
Equipment
Mizuno Wave Rider 12 (flame)
Health
Weight
144 lb
kilojoules
2280
VO2max
46.4
Weather
Temperature
90 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
rrr
Comments
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