Run: Tempo Previous Next

8/24/2016

1:00 PM

5.7 mi

43:00

7:33 mi

Health

150 lb
2707

Weather

Ratings

8 / 10
7 / 10
  • Map

5.7 misc

Training Plan Entry

Tempo

9 mi

1.5 mile warmup and down; 6 miles tempo < 730

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