Run: Tempo Previous Next

4/25/2024

11:05 AM

9 mi

1:10:35.69

7:51 mi

Equipment

ASICS Gel-Superblast (orange)

Health

140 bpm
155 bpm

Ratings

9 / 10
9 / 10
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Training Plan Entry

Tempo

9 mi

1.5 mile warmup and down; 6 miles tempo < 730

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