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Summary
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Run: Race
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8/15/2013
Date
6:30 PM
Time
5 mi
Distance
34:03
Duration
6:49 mi
Pace
Equipment
New Balance 759
Health
Weight
150 lb
kilojoules
2375
VO2max
48
Weather
Temperature
80 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
red rooster ramble
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