Run: Interval Previous Next

11/8/2016

5:15 AM

7.1 mi

52:55

7:27 mi

Health

150 lb
3377

Ratings

9 / 10
7 / 10
  • Map

7 rumstick

Notes

4 x 1.5 800 rest

11 min

di 6 miles at 720 pace:

725, 707, 707, 715, 718, 718

Training Plan Entry

Interval

9 mi

4 x 1.5 800 rest

11 min

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