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Run: Interval Previous Next

1/17/2017

Date

5:30 AM

Time

5 mi

Distance

Equipment

ASICS Gel-Lyte 33-2 (gray)

Health

Weight150 lb

Weather

Temperature19 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Map

Course5 x 1000m; maine parking lot

Notes

5 x 1000 on 415

413

403

357

402

403

Comments