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Run: Easy Previous Next

5/11/2009

Date

12:00 PM

Time

4.9 mi

Distance

42:05

Duration

8:36 mi

Pace

Equipment

ASICS Gel Nimbus-9 Slvr/Blk

Health

Weight140 lb

kilojoules2172

Weather

Temperature62 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseAFS

Notes

lower back sore afterwards

Comments