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Summary
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Run: Race
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5/28/2009
Date
6:30 PM
Time
5 mi
Distance
38:44
Duration
7:45 mi
Pace
Equipment
ASICS Gel Nimbus-9 Slvr/Blk
Health
Weight
142 lb
kilojoules
2248
VO2max
41.2
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
3 / 10
Map
Course
rrr
Notes
felt exhausted
Comments
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