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Summary
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Run: Easy
Previous
Next
9/16/2010
Date
5:30 AM
Time
2.5 mi
Distance
20:00
Duration
8:00 mi
Pace
Equipment
Mizuno Wave Rider 12 (flame)
Health
Weight
144 lb
kilojoules
1140
Weather
Temperature
55 F
Conditions
Ratings
Effort
2 / 10
Quality
4 / 10
Map
Course
small loop
Comments
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