10/17/2010
8:00 AM
26.2 mi
3:55:00
8:59 mi
Mizuno Wave Rider '04 (blue-gray)
pace of 730 thru 18 then slowed and cramped an paid dearly for being unprepared. simply I need to run 70 mpw and 30-35 of those must be in two runs max. simple. look out Hyannis.