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Summary
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Run: Easy
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Next
10/1/2009
Date
5:30 AM
Time
2.9 mi
Distance
23:00
Duration
8:05 mi
Pace
Equipment
ASICS Gel Nimbus-9 Slvr/Blk
Health
Weight
142 lb
kilojoules
1281
Weather
Temperature
55 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
3
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