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Summary
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Run: Easy
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1/28/2010
Date
6:30 PM
Time
4 mi
Distance
40:00
Duration
10:00 mi
Pace
Equipment
Mizuno Wave Rider 12 (flame)
Health
Weight
150 lb
kilojoules
1900
Weather
Temperature
25 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
warren
Comments
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