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Summary
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Run: Easy
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2/19/2011
Date
12:45 PM
Time
5.3 mi
Distance
40:00
Duration
7:38 mi
Pace
Equipment
Mizuno Wave Rider 12 (flame)
Health
Weight
144 lb
kilojoules
2394
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
work
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