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Summary
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Run: Easy
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Next
10/3/2022
Date
11:00 AM
Time
3.1 mi
Distance
28:00
Duration
9:02 mi
Pace
Equipment
ASICS Gel-Novablast FF Blast (yellow nova)
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
Notes
5x600 @5k pace
Comments
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