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Run: Race Previous Next

8/15/2010

Date

10:00 AM

Time

5 mi

Distance

34:56

Duration

7:00 mi

Pace

Equipment

ASICS Gel Cumulus 11- Blue/White

Health

Weight144 lb

kilojoules2280

VO2max46.6

Weather

Temperature70 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Race Result

Overall16 / 204 (7.8%)

Ages 40 - 494 / 31 (12.9%)

Map

Coursecfp5

Notes

745

705

655

655

615

Comments