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Summary
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About Me
Run: Tempo
Previous
Next
10/8/2010
Date
5:00 AM
Time
5.3 mi
Distance
41:00
Duration
7:49 mi
Pace
Equipment
Mizuno Wave Rider '04 (blue-gray)
Health
Weight
144 lb
kilojoules
2394
Weather
Temperature
55 F
Conditions
Ratings
Effort
4 / 10
Quality
9 / 10
Map
Course
Big Loop
Comments
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