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Run: Easy Previous Next

10/19/2017

Date

5:54 AM

Time

6 mi

Distance

53:04.81

Duration

8:50 mi

Pace

Equipment

ASICS Gel-DS Racer 11 (Blue/Salmon)

Health

Weight150 lb

kilojoules2854

Weather

Temperature50 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Splits
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Coursebig loop plus 3 bumps

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Training Plan Entry

Workout type:Easy

Distance:6 mi

6x100

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