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Summary
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Run: Tempo
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Next
11/17/2010
Date
6:30 PM
Time
8 mi
Distance
59:40
Duration
7:28 mi
Pace
Equipment
Mizuno Wave Rider 12 (flame)
Health
Weight
144 lb
kilojoules
3648
Weather
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
squantum 8
Comments
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