Run: VO2 Previous Next

7/25/2017

6:47 AM

7 mi

58:46.45

8:24 mi

Equipment

ASICS Gel-DS Trainer (yellow)

Health

150 lb
3325

Weather

59 F

Ratings

5 / 10
6 / 10
  • Splits
  • Graphs
  • Map

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2 x big loop, 4 x small loop

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Training Plan Entry

VO2

9 mi

5x600 @5k pace

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