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Summary
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Run: Easy
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2/11/2011
Date
12:15 PM
Time
4 mi
Distance
34:00
Duration
8:30 mi
Pace
Equipment
Mizuno Wave Rider 12 (flame)
Health
Weight
144 lb
kilojoules
1824
Weather
Temperature
32 F
Conditions
Ratings
Effort
3 / 10
Quality
9 / 10
Map
Course
work
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