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Summary
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Run: Easy
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9/9/2010
Date
5:30 PM
Time
6.3 mi
Distance
58:00
Duration
9:13 mi
Pace
Equipment
Mizuno Wave Rider '04 (blue-gray)
Health
Weight
144 lb
kilojoules
2872
Weather
Temperature
70 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
6.3 ramble plus
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