Run: Tempo Previous Next

10/19/2023

5:09 AM

13.1 mi

1:45:28.70

8:04 mi

Health

134 bpm
155 bpm

Ratings

8 / 10
6 / 10
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Training Plan Entry

Tempo

13 mi

1.5 mile warmup and down; 10 miles tempo < 730

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