info

Viewing KMB's data. Click here to create your own FREE account!

Run: Easy Previous Next

8/31/2010

Date

12:15 PM

Time

5 mi

Distance

46:30

Duration

9:18 mi

Pace

Equipment

Mizuno Wave Rider 12 (flame)

Health

Weight144 lb

kilojoules2280

Weather

Temperature95 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseAFS Beach

Notes

w mcgowan

walked some

Comments