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Summary
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Run: Interval
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1/13/2009
Date
4:45 AM
Time
4.4 mi
Distance
27:30
Duration
6:15 mi
Pace
Equipment
ASICS (???)
Health
Weight
140 lb
kilojoules
1950
Weather
Temperature
15 F
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
upland way hill (.2)
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