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Summary
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Run: Easy
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1/1/2011
Date
10:30 AM
Time
1 mi
Distance
9:00
Duration
9:00 mi
Pace
Equipment
Mizuno Wave Rider '04 (blue-gray)
Health
Weight
144 lb
kilojoules
456
Weather
Temperature
45 F
Conditions
Ratings
Effort
2 / 10
Quality
9 / 10
Map
Course
1 warmup
Comments
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