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Summary
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Run: Race
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7/16/2009
Date
6:30 PM
Time
5 mi
Distance
35:47
Duration
7:10 mi
Pace
Equipment
ASICS Gel Nimbus-9 Blue/wht
Health
Weight
142 lb
kilojoules
2248
VO2max
45.3
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
rrr
Notes
7:42
7:20
632
708
706
Comments
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