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Summary
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Run: Easy
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1/9/2010
Date
8:00 AM
Time
5.3 mi
Distance
43:00
Duration
8:12 mi
Pace
Equipment
Mizuno Wave Rider 12 (flame)
Health
Weight
150 lb
kilojoules
2493
Weather
Temperature
20 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Big Loop
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