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Summary
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Run: Easy
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8/21/2009
Date
12:45 PM
Time
6.1 mi
Distance
49:07
Duration
8:04 mi
Pace
Equipment
ASICS Gel-DS Trainer 12
Health
Weight
142 lb
kilojoules
2743
Weather
Temperature
80 F
Conditions
Ratings
Effort
8 / 10
Quality
3 / 10
Map
Course
afs 6.1
Notes
very very difficult conditions
Comments
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