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Run: LT Previous Next

7/20/2021

Date

9:25 AM

Time

4.3 mi

Distance

45:04.48

Duration

10:35 mi

Pace

Equipment

ASICS gel-nimbus 22 2021 (Royal Blue Ni22)

Health

Avg HR124 bpm

Max HR153 bpm

Weather

Temperature76 F

Conditions

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Course

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Training Plan Entry

Workout type:LT

Distance:9 mi

9/4

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