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Summary
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Run: Race
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Next
7/2/2009
Date
6:30 PM
Time
5 mi
Distance
54:03
Duration
10:49 mi
Pace
Equipment
ASICS Gel Nimbus-9 Slvr/Blk
Health
Weight
142 lb
kilojoules
2248
VO2max
27.8
Weather
Temperature
80 F
Conditions
Ratings
Effort
3 / 10
Quality
9 / 10
Map
Course
rrr
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