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Summary
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Run: Easy
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12/8/2010
Date
12:15 PM
Time
5.1 mi
Distance
41:41
Duration
8:11 mi
Pace
Equipment
Mizuno Wave Rider '04 (blue-gray)
Health
Weight
144 lb
kilojoules
2325
Weather
Temperature
30 F
Conditions
Ratings
Effort
4 / 10
Quality
9 / 10
Map
Course
work loop
Comments
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