4/2/2017
6:45 AM
16 mi
2:15:03
8:27 mi
ASICS gel-fa33 (FA33)
820, 817, 830, 818
829, 824, 832, 820
821, 803, 818, 818
819, 836, 836, 922
zero energy at end; very tight hamstrings, mostly left one; left heel hurts... crappy run