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Summary
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Run: Hard
Previous
Next
5/3/2011
Date
12:40 PM
Time
5 mi
Distance
41:00
Duration
8:12 mi
Pace
Equipment
Mizuno Wave Rider '04 (blue-gray)
Health
Weight
150 lb
kilojoules
2375
Weather
Temperature
55 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
5.0 Work Loop
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