10/18/2016
5:30 AM
8 mi
1:00:00
7:30 mi
ASICS Gel-Lyte 33-2 (gray)
3 x 2 800 rest
14:40
1 mile warm up and down
724-710 = 716
706-709 = 708
715-711=713
Workout type:Interval
Distance:9 mi