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Summary
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Run: Easy
Previous
Next
6/2/2009
Date
4:45 AM
Time
4.3 mi
Distance
36:29
Duration
8:36 mi
Pace
Equipment
ASICS Gel Nimbus-9 Slvr/Blk
Health
Weight
142 lb
kilojoules
1911
Weather
Temperature
60 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
South Lake Loop
Notes
HR < 132 throughout
Comments
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