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Summary
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Run: Easy
Previous
Next
3/2/2010
Date
12:30 PM
Time
4.8 mi
Distance
40:20
Duration
8:30 mi
Pace
Equipment
ASICS Gel Nimbus-9 Slvr/Blk
Health
Weight
144 lb
kilojoules
2166
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
AFS Beach
Notes
tired and hungry
Comments
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