12/24/2015
10:00 AM
10.8 mi
1:27:00
8:06 mi
ASICS Gel-Lyte 33-2 (gray)
1.5 mile warmup and down; 8 miles tempo < 730
Workout type:Tempo
Distance:11 mi
1.5 mile warmup and down; 8 miles tempo < 730