Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing KMB's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
11/30/2013
Date
10:00 AM
Time
3.1 mi
Distance
19:38
Duration
6:20 mi
Pace
Equipment
ASICS Gel-Lyte 33 2 (black/green)
Health
Weight
150 lb
kilojoules
1472
VO2max
50.8
Weather
Temperature
25 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Trot off your turkey
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help