Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing KMB's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Hard
Previous
Next
7/1/2014
Date
4:45 AM
Time
8.5 mi
Distance
1:06:00
Duration
7:46 mi
Pace
Equipment
ASICS Gel-Lyte 33 2 (black/green)
Health
Weight
153 lb
kilojoules
4118
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
8.5 wash nayatt ferry matt county
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help