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Summary
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Run: LT
Previous
Next
12/9/2010
Date
12:15 PM
Time
5.1 mi
Distance
38:38
Duration
7:35 mi
Pace
Equipment
Mizuno Wave Rider '04 (blue-gray)
Health
Weight
144 lb
kilojoules
2325
Weather
Temperature
25 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
work 5.1
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