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Run: Interval Previous Next

10/10/2016

Date

7:30 PM

Time

7 mi

Distance

Equipment

ASICS Gel-Lyte 33-2 (gray)

Health

Weight150 lb

Weather

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseNJ

Notes

4 x 1.5 800 rest

11 min

1100, 1030, 1040, 1040

Comments