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Summary
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Run: Long
Previous
Next
7/13/2015
Date
1:30 PM
Time
11 mi
Distance
1:32:05
Duration
8:23 mi
Pace
Equipment
ASICS gel-lyte 33 (red/black)
Health
Weight
150 lb
kilojoules
5224
Weather
Temperature
76 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
11 Rumstick Out and Back
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