| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2021 |
Run |
jamestown |
Race |
13.1 mi |
1:59:20 |
9:06 |
 |
| 11/1/2020 |
Run |
Csp half |
Race |
13.1 mi |
1:42:32 |
7:50 |
|
| 10/25/2020 |
Run |
Narry half |
Race |
13.1 mi |
1:44:09 |
7:57 |
|
| 5/6/2018 |
Run |
PVD Half |
Race |
13.1 mi |
1:39:40 |
7:37 |
|
| 9/11/2016 |
Run |
surftown |
Race |
13.1 mi |
1:38:33 |
7:32 |
|
| 9/13/2015 |
Run |
Surftown Half |
Race |
13.1 mi |
1:37:00 |
7:25 |
|
| 6/28/2015 |
Run |
Bristol Independence Half |
Race |
13.1 mi |
1:44:08 |
7:57 |
|
| 9/14/2014 |
Run |
surftown |
Race |
13.1 mi |
1:29:24 |
6:50 |
|
| 9/7/2014 |
Run |
FirmMan Tri relay |
Race |
13.1 mi |
1:31:47 |
7:01 |
|
| 7/12/2014 |
Run |
jamestown half |
Race |
13.1 mi |
1:30:48 |
6:56 |
|
| 2/23/2014 |
Run |
Hyannis Half and relay |
Race |
13.1 mi |
1:47:55 |
8:15 |
|
| 9/29/2013 |
Run |
Povidence RnR |
Race |
13.1 mi |
1:28:36 |
6:46 |
|
| 9/15/2013 |
Run |
surftown |
Race |
13.1 mi |
1:29:43 |
6:51 |
|
| 9/16/2012 |
Run |
Surftown Half |
Race |
13.1 mi |
1:30:00 |
6:53 |
|
| 8/19/2012 |
Run |
RnR |
Race |
13.1 mi |
1:27:23 |
6:41 |
|
| 2/26/2012 |
Run |
hyannis |
Race |
13.1 mi |
1:31:20 |
6:59 |
|
| 9/11/2011 |
Run |
FirmMan Tri relay |
Race |
13.1 mi |
1:29:29 |
6:50 |
|
| 9/12/2010 |
Run |
FirmMan Tri relay |
Race |
13.1 mi |
1:29:38 |
6:51 |
|
| 2/28/2010 |
Run |
hyannis |
Race |
13.1 mi |
1:39:15 |
7:35 |
|
| 9/21/2008 |
Run |
narra tri |
Race |
13.1 mi |
1:32:28 |
7:04 |
|
| 2/24/2008 |
Run |
Race |
Race |
13.1 mi |
1:43:03 |
7:52 |
|