| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2024 |
Run |
Short Loop |
Easy |
2.4 mi |
22:51 |
9:25 |
 |
| 6/29/2022 |
Run |
Short Loop |
Easy |
2.5 mi |
23:37 |
9:37 |
|
| 12/27/2020 |
Run |
Short Loop |
Easy |
2.4 mi |
22:03 |
9:10 |
|
| 10/28/2020 |
Run |
Short Loop |
Easy |
2.5 mi |
21:38 |
8:50 |
|
| 6/2/2020 |
Run |
Short Loop |
Easy |
2.5 mi |
20:28 |
8:20 |
|
| 5/18/2020 |
Run |
Short Loop |
Easy |
2.5 mi |
23:01 |
9:22 |
|
| 5/15/2020 |
Run |
Short Loop |
Easy |
2.4 mi |
20:47 |
8:36 |
|
| 4/27/2020 |
Run |
Short Loop |
Easy |
2.8 mi |
22:23 |
8:05 |
|
| 1/20/2020 |
Run |
Short Loop |
Easy |
2.4 mi |
19:38 |
8:05 |
|
| 10/22/2019 |
Run |
Short Loop |
Easy |
3.2 mi |
26:40 |
8:25 |
|
| 10/18/2019 |
Run |
Short Loop |
Easy |
2.4 mi |
21:10 |
8:45 |
|
| 8/6/2019 |
Run |
Short Loop |
Easy |
2.4 mi |
20:47 |
8:38 |
|
| 6/28/2019 |
Run |
Short Loop |
Easy |
2.6 mi |
21:25 |
8:13 |
|
| 1/13/2019 |
Run |
Short Loop |
Easy |
2.5 mi |
20:27 |
8:17 |
|
| 9/3/2018 |
Run |
Short Loop |
Easy |
2.4 mi |
24:14 |
10:09 |
|
| 2/16/2018 |
Run |
Short Loop |
Easy |
2.4 mi |
21:32 |
9:10 |
|
| 2/15/2018 |
Run |
Short Loop |
Easy |
2.4 mi |
21:52 |
9:12 |
|
| 2/9/2018 |
Run |
Short Loop |
Easy |
2.5 mi |
21:22 |
8:42 |
|
| 2/9/2018 |
Run |
Short Loop |
Easy |
2.5 mi |
21:22 |
8:42 |
|
| 10/7/2017 |
Run |
Short Loop |
Easy |
2.5 mi |
21:44 |
8:36 |
|
| 5/25/2017 |
Run |
Short Loop |
LT |
8.0 mi |
1:02:08 |
7:47 |
|
| 5/25/2017 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 5/24/2017 |
Run |
Short Loop |
Easy |
5.8 mi |
48:55 |
8:29 |
|
| 5/24/2017 |
Run |
Short Loop |
Easy |
6.3 mi |
54:25 |
8:40 |
|
| 5/11/2017 |
Run |
Short Loop |
GA |
2.5 mi |
|
|
|
| 4/25/2017 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 4/22/2017 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 4/16/2017 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 4/3/2017 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 3/28/2017 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 3/23/2017 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 1/22/2017 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 12/23/2016 |
Run |
Short Loop |
Default |
2.5 mi |
|
|
|
| 12/5/2016 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 12/2/2016 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 11/30/2016 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 11/29/2016 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 11/14/2016 |
Run |
Short Loop |
Easy |
2.8 mi |
|
|
|
| 9/28/2016 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 9/21/2016 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 9/12/2016 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 9/6/2016 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 8/5/2016 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 6/10/2016 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 12/12/2014 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 12/4/2013 |
Run |
Short Loop |
Easy |
2.3 mi |
|
|
|
| 8/16/2013 |
Run |
Short Loop |
Easy |
2.3 mi |
|
|
|
| 7/24/2013 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 7/22/2013 |
Run |
Short Loop |
Easy |
2.3 mi |
|
|
|
| 7/22/2013 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 7/14/2013 |
Run |
Short Loop |
Easy |
2.3 mi |
|
|
|
| 6/26/2013 |
Run |
Short Loop |
Easy |
2.3 mi |
|
|
|
| 6/20/2013 |
Run |
Short Loop |
Easy |
2.3 mi |
|
|
|
| 5/28/2013 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 5/23/2013 |
Run |
Short Loop |
Easy |
2.3 mi |
|
|
|
| 5/14/2013 |
Run |
Short Loop |
Race |
2.3 mi |
|
|
|
| 9/24/2012 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 9/23/2012 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 8/22/2012 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 8/21/2012 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 7/2/2012 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 5/14/2012 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 5/10/2012 |
Run |
Short Loop |
Easy |
2.3 mi |
|
|
|
| 5/2/2012 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 4/28/2012 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 4/11/2012 |
Run |
Short Loop |
Tempo |
2.0 mi |
|
|
|
| 4/6/2012 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 4/5/2012 |
Run |
Short Loop |
Easy |
2.3 mi |
|
|
|
| 4/2/2012 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 3/26/2012 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 3/21/2012 |
Run |
Short Loop |
Tempo |
2.5 mi |
|
|
|
| 3/12/2012 |
Run |
Short Loop |
Easy |
2.5 mi |
|
|
|
| 5/8/2011 |
Run |
Short Loop |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 11/28/2010 |
Run |
Short Loop |
Easy |
2.8 mi |
25:00 |
9:06 |
|
| 9/30/2010 |
Run |
Short Loop |
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 7/7/2010 |
Run |
Short Loop |
Easy |
2.5 mi |
22:00 |
8:44 |
|
| 7/6/2010 |
Run |
Short Loop |
Easy |
2.5 mi |
21:39 |
8:36 |
|
| 7/2/2010 |
Run |
Short Loop |
Default |
2.5 mi |
20:00 |
7:57 |
|
| 6/25/2010 |
Run |
Short Loop |
Default |
2.5 mi |
19:57 |
7:55 |
|
| 6/22/2010 |
Run |
Short Loop |
Easy |
2.5 mi |
20:30 |
8:09 |
|
| 6/8/2010 |
Run |
Short Loop |
Easy |
2.5 mi |
21:39 |
8:36 |
|
| 6/6/2010 |
Run |
Short Loop |
Easy |
2.5 mi |
22:00 |
8:44 |
|
| 6/5/2010 |
Run |
Short Loop |
Easy |
2.5 mi |
23:00 |
9:12 |
|
| 3/12/2010 |
Run |
Short Loop |
Easy |
2.5 mi |
20:00 |
7:57 |
|
| 12/28/2009 |
Run |
Short Loop |
Easy |
2.5 mi |
20:00 |
7:57 |
|
| 8/4/2009 |
Run |
Short Loop |
Easy |
2.5 mi |
25:00 |
9:56 |
|
| 7/30/2009 |
Run |
Short Loop |
Easy |
2.5 mi |
21:25 |
8:30 |
|
| 7/20/2009 |
Run |
Short Loop |
Easy |
2.5 mi |
20:00 |
7:57 |
|
| 7/19/2009 |
Run |
Short Loop |
Easy |
2.5 mi |
20:00 |
7:57 |
|
| 1/6/2009 |
Run |
Short Loop |
Interval |
6.5 mi |
23:13 |
3:35 |
|
| 1/5/2009 |
Run |
Short Loop |
Easy |
2.5 mi |
27:00 |
10:43 |
|
|