| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2022 |
Run |
bike path to EP |
VO2 |
9.0 mi |
1:12:25 |
8:03 |
 |
| 8/8/2017 |
Run |
bike path to EP |
VO2 |
9.0 mi |
1:18:49 |
8:46 |
|
| 6/6/2017 |
Run |
bike path to EP |
LT |
9.0 mi |
1:09:01 |
7:41 |
|
| 5/10/2017 |
Run |
bike path to EP |
Long |
11.0 mi |
1:30:15 |
8:13 |
|
|